Chocolate-banana shake: a delicious cough remedy

The recipe for a dessert that heals is published by the Beauty and Health Telegram channel.

You will need

Ingredients:

• half a banana
• teaspoon of cocoa powder
• half a glass of warm milk.

Step by step recipe

How to cook:

1. Puree the banana with a blender.
2. Add milk and cocoa.
3. We beat it all.
4. While the drink is warm, drink.

Cocoa is an excellent source of theobromine, which relieves vasospasm and makes breathing easier. A banana with milk acts as an expectorant. This drink also has a tonic effect - i.e. calms the nervous system, the report says.