Chocolate-banana shake: a delicious cough remedy
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Lifehack
20:45, 11.09.2022
This dessert will cure a cough: a simple recipe
Autumn is the season of colds and SARS. It is especially difficult to treat children - they often get sick and do not want to take bitter medicines.
The recipe for a dessert that heals is published by the Beauty and Health Telegram channel.
You will need
Ingredients:
- half a banana
- teaspoon of cocoa powder
- half a glass of warm milk.
Step by step recipe
How to cook:
1. Puree the banana with a blender.
2. Add milk and cocoa.
3. We beat it all.
4. While the drink is warm, drink.
Cocoa is an excellent source of theobromine, which relieves vasospasm and makes breathing easier. A banana with milk acts as an expectorant. This drink also has a tonic effect - i.e. calms the nervous system, the report says.
Read also:
- 10 Healthy Breakfast Foods That Help You Lose Weight
- How to "lighten up" traditional New Year's Eve dishes so you don't gain extra weight
- How to protect yourself from colds in autumn
- Tasty pizza at home: how to make
- How to make a delicious mimosa salad: three recipes
- 5 quick recipes with canned sweetcorn
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