Asparagus Soup: 5 Easy Recipes

Asparagus soup is a great choice for a healthy and simple meal. In this article we look at five simple and delicious recipes that you can try and make at home. Each soup has its own unique twist, whether it's a creamy mix or a vegan alternative.

Classic asparagus cream soup

Ingredients:

• 1 kg fresh asparagus
• 1 large onion, diced
• 2 garlic cloves, chopped
• 4 cups chicken or vegetable stock
• 1 cup double cream
• 2 tablespoons butter
• Salt and pepper to taste

Instructions:

• Peel the asparagus and cut off the ends. Cut the remaining asparagus into one-inch pieces.
• Melt the butter in a large saucepan over a medium heat. Add the diced onion and chopped garlic and fry until soft and translucent.
• Add the chopped asparagus to the pan and stir-fry for a few minutes until softened slightly.
• Pour in the stock, bring the mixture to the boil, then reduce the heat and simmer for 20 minutes or until the asparagus is very tender.
• Using a blender, puree the soup until smooth. Return it to the pot.
• Add the cream and gently heat through. Season with salt and pepper to taste. Serve hot.

Vegan asparagus soup

Ingredients:

• 1 kg fresh asparagus
• 1 large onion, diced
• 2 garlic cloves, chopped
• 4 cups vegetable stock
• 1 cup coconut milk
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

Follow the same steps as for the classic asparagus cream soup, but replace the butter with olive oil and the double cream with coconut milk. This will give the vegan asparagus soup a lovely flavour with a subtle tropical aroma.

Asparagus and leek soup

Ingredients:

• 1kg fresh asparagus
• 1 large leek, peeled and chopped
• 2 garlic cloves, chopped
• 4 cups vegetable or chicken stock
• 1 cup double cream or coconut milk
• 2 tablespoons butter or olive oil
• Salt and pepper to taste

Instructions:

Follow the instructions for a classic asparagus cream soup, but add chopped leeks at the roasting stage. The leeks give a mild, sweet flavour that complements the asparagus perfectly.

Asparagus and potato soup

Ingredients:

• 1 kg of fresh asparagus
• 2 large potatoes, peeled and diced
• 1 large onion, diced
• 2 garlic cloves, chopped
• 4 cups vegetable or chicken stock
• 2 tablespoons butter or olive oil
• Salt and pepper to taste

Instructions:

Follow the instructions for the asparagus purée soup, but add the diced potatoes along with the asparagus. The potatoes give the soup a hearty, satisfying texture and flavour.

Asparagus and pea soup

Ingredients:

• 1 kg fresh asparagus
• 1 cup fresh or frozen peas
• 1 large onion, diced
• 2 garlic cloves, chopped
• 4 cups vegetable or chicken stock
• 1 cup double cream or coconut milk
• 2 tablespoons butter or olive oil
• Salt and pepper to taste

Instructions:

Follow the instructions for a classic asparagus cream soup, but add the peas along with the asparagus. The peas add bright colour and a sweet flavour that goes well with the asparagus.

Each of these asparagus soup recipes brings out different and delightful aspects of this versatile vegetable. Whether you prefer a classic puree soup, a vegan option or a soup with extra vegetables for more flavour, there's a recipe for you.

Enjoy!

As a reminder, there are lots of easy and tasty - and most importantly - quick video recipes on the SocialPortal's Youtube channel.