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Vegetarian diet linked to lower risk of pancreatic, kidney and myeloma cancers
21:00, 27.02.2026

Vegetarians have a lower risk of five cancers - but a higher risk of one rare one

Maria Grynevych
Maria Grynevych
Why a "breakdown" after a diet is not always a failure
20:00, 25.02.2026

Even if the weight came back on, the diet may have been beneficial - study shows

Maria Grynevych
Maria Grynevych
The myth of interval fasting has been debunked
21:00, 16.02.2026

Interval fasting has not been shown to be highly effective

Maria Grynevych
Maria Grynevych
The keto diet had an anti-depressant effect in 6 weeks - but only a few could stick with it
20:00, 07.02.2026

Keto diet reduced symptoms of resistant depression

Maria Grynevych
Maria Grynevych
Scientists have found a link between the keto diet and a reduction in symptoms of depression
22:00, 18.11.2025

Keto diet may ease depression

Maria Grynevych
Maria Grynevych
Scientists have found that switching to a plant-based diet reduces CO₂ emissions by 46 per cent and reduces land and water use
23:00, 11.11.2025

Vegan diet could cut carbon footprint by almost half - study

Maria Grynevych
Maria Grynevych
The 'hara hati bu' rule: how moderation at the table prolongs life
22:00, 04.11.2025

The Japanese secret to longevity: why you should only eat until you're 80% full

Maria Grynevych
Maria Grynevych
Sweeteners help keep weight off - confirmed in year-long study
19:31, 24.10.2025

Sugar substitutes helped maintain diet results - European study findings

Elena Rasenko
Elena Rasenko
Scientists: less sugar before two years - less heart disease after 50
18:00, 23.10.2025

Limiting sugar in childhood reduces risk of heart attack and stroke

Maria Grynevych
Maria Grynevych
Mediterranean diet helps psoriasis: minus 75% of symptoms
12:30, 28.09.2025

Mediterranean diet helps with psoriasis

Maria Grynevych
Maria Grynevych
Do "anti-inflammatory diets" from TikTok help? A breakdown from a scientific point of view
22:00, 23.09.2025

Should you eliminate gluten and dairy for health - trend breakdown from TikTok

Maria Grynevych
Maria Grynevych
Eat sensibly, live longer: plant-based diet reduces diabetes risk
21:00, 17.09.2025

Plant-based diet reduces diabetes risk - study

Maria Grynevych
Maria Grynevych
Chicken rolls: a simple recipe that falls in love at first bite
22:00, 16.09.2025

Mediterranean-style chicken rolls: tasty, healthy and fuss-free in the kitchen

Maria Grynevych
Maria Grynevych
70% improvement without pills: how the keto diet works for depression
22:00, 15.09.2025

Keto diet may ease symptoms of depression - new evidence

Maria Grynevych
Maria Grynevych
Keto diet reduces symptoms of depression by 70% in students
23:00, 10.09.2025

Keto diet helps manage depression in students - study

Maria Grynevych
Maria Grynevych
Mediterranean diet during pregnancy enhances the health of mother and child
22:00, 10.09.2025

How a pregnant woman's diet affects milk composition and infant health

Maria Grynevych
Maria Grynevych
Scientists proved: plant-based diet prolongs life and improves health
21:00, 22.08.2025

How a plant-based diet helps avoid cancer and diabetes

Elena Rasenko
Elena Rasenko
the 9 best diets for health: from the Mediterranean to interval fasting
23:00, 04.07.2025

9 diets that improve your health, not just help you lose weight

Maria Grynevych
Maria Grynevych
Mediterranean diet strengthens bones: proven by science
07:00, 18.04.2025

How to slow bone loss in women after 50

Maria Grynevych
Maria Grynevych
How the Mediterranean diet helps improve memory
08:00, 10.01.2025

Mediterranean diet: how beneficial gut bacteria improve memory

Maria Grynevych
Maria Grynevych
Eat your breakfast and give your dinner to your enemy: which is the most effective way to lose weight?
07:30, 14.11.2024

Losing weight: fasting, early breakfasts or eating less - which to choose?

Elena Rasenko
Elena Rasenko
Losing weight without disappointment: 5 reasons to lose weight and what to do about it
Partner material
14:38, 20.09.2023

5 reasons that hinder weight loss and what to do about it

Mykola Potyka
Mykola Potyka
Scientists reveal how diet can help fight depression
21:16, 26.01.2023

Study finds good nutrition helps fight depression

Olena Tkalich
Olena Tkalich
The expert explained which products have a beneficial effect on the human psyche
Exclusive
16:15, 10.07.2022

What products can save the psyche - the answer of a specialist

Natalya Dubovik
Natalya Dubovik

Latest news

23:00
20.03.26

More than 50,000 seals killed by bird flu - scientists sound the alarm

22:00
20.03.26

Archaeologists have found children's fingerprints in 15,000-year-old clay

21:00
20.03.26

'If you have kidney stones, you need to drink more water'. Scientists have tested a well-known myth

20:00
20.03.26

An ancient river has been found beneath the surface of Mars

19:00
20.03.26

Traces of an "ancient machine gun" have been found in Pompeii

18:00
20.03.26

Lost satellite 'brought back to life' after a month - scientists talk of a miracle

23:00
19.03.26

How seals risk their lives for food - scientists find out

22:00
19.03.26

10 minutes of activity can improve brain function - study shows

21:00
19.03.26

Scientists have found a possible common cause for two symptoms of schizophrenia

20:00
19.03.26

Gait gives away your emotions - study reveals

19:00
19.03.26

Scientists have found problems in popular "designer" dogs

18:00
19.03.26

Fish know you're looking at them - study shows

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